@kay_maes: Progress photo 😜
Loving my legs a little more each day :)
Currently squatting 145 lbs at 3 sets of 6 (once I can reach 8 reps comfortably I add 10 lbs). For those of you who have asked:
Weight- 109 lbs
No I’m not dieting right now. Just eating as healthy and as much as I can combined with running a 6:45-7 min mile before lifting. Everyone is different, this works for me. 💗
follow for fitness :)
Photo reblogged from with 22,508 notes
Backs are my favorite.
I do this every night and my abs are pretty damn hard.
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